Rice Cereal Baby Food

Create a healthy dish for your baby featuring whole grains that are both filling and packed with nutrients.

Ingredients

• ¾ cup (110 g) cooked brown rice
• ⅓ cup (75 ml) breast milk or your choice of alternative milk product

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-40 seconds..

Notes

Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.

Nutrition

1 serving (24g)

• Calories: 20

• Total Fat: 0.5g

• Total Carbohydrate: 4g

  • Dietary Fiber: 0.25g
  • Sugars: 1g

• Protein: 0.32g

• Sodium: 0.14mg