Salmon and Sweet Potato Baby Food
While your children are developing their taste buds, try experimenting with different food pairings even if they may sound unusual to you.
Ingredients
- ¾ cup (150 g) sweet potato, peeled, diced, steamed, and cooled
- ¼ cup (50 g) salmon fillet, cooked, deboned, flaked, and cooled
- ¼ cup (60 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Run the Baby Food Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-40 seconds..
Notes
Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.
Nutrition
1 serving (33g)
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Calories: 35
-
Total Fat: 1g
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Total Carbohydrate: 5g
- Dietary Fiber: 0.63g
- Sugars: 1g
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Protein: 2g
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Cholesterol: 1.43mg
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Sodium: 5mg