Strawberry Protein Smoothie

Strawberries and frozen banana give this protein smoothie a familiar fruity flavor and creamy texture. Soy milk and vanilla protein powder make it an easy addition to your breakfast routine.

Ingredients

• 1 cup (240 ml) soy milk
• 3 (130 g) strawberries
• 1 scoop (25 g) vanilla protein powder [or strawberry protein powder]
• 1 small (110 g) frozen banana, sliced
• 1 Tablespoon honey

Directions

1. Place ingredients into the container in the order listed and secure the lid, then attach container to the blade base.
2. Run 1 cycle.

Notes

Soy milk provides plant protein, heart-healthy fats, and essential vitamins and minerals, while strawberries offer a burst of antioxidants, vitamin C, and fiber. Frozen bananas contribute potassium for muscle function and energy. With the added protein powder, this smoothie delivers sustained energy, supports muscle repair, and helps keep you feeling full, making it a perfect post-workout snack.

Nutrition

1 serving (396 ml)

• Calories: 270

• Total Fat: 2.5g

• Total Carbohydrate: 37g

  • Dietary Fiber: 4g
  • Sugars: 28g

• Protein: 29g

• Cholesterol: 0mg

• Sodium: 410mg