Sweet 'N Green Baby Food

Your baby will enjoy this blend of apples and nutrient-rich kale, sweetened with figs.

Ingredients

• 1 cup (120 ml) water
• 1 medium (200 g) apple, halved, seeded
• 4 (115 g) dried figs
• 2 cups (60 g) kale

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades

Notes

Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.

Nutrition

1 serving (37g)

• Calories: 15

• Total Fat: 0g

• Total Carbohydrate: 4g

  • Dietary Fiber: 1g
  • Sugars: 2g

• Protein: 0g

• Cholesterol: 0mg

• Sodium: 0mg