Vegetable Chicken Baby Food

Carrots, kale, and chicken breast come together in this baby food recipe.

Ingredients

• 1 cup (240 ml) water
• 1 (225 g) boneless skinless chicken breast, cooked, cubed
• 3 (200 g) carrots, halved, steamed
• 2 cups (120 g) kale, steamed

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
3. .

Notes

Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.

Nutrition

1 serving (28g)

• Calories: 15

• Total Fat: 0g

• Total Carbohydrate: 1g

  • Dietary Fiber: 0g
  • Sugars: 0g

• Protein: 2g

• Cholesterol: 5mg

• Sodium: 10mg