White Sesame Nice Cream

This delicious ice cream has a savory nutty flavor from the sesame seeds. Is quick and easy and is dairy free.

Ingredients

• ⅓ cup (60 ml) soy milk
• 2 each (300 g) frozen bananas
• 1 Tablespoon (15 g) sesame seeds
• 1 each date, pitted [or honey to taste]

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.

Nutrition

1 serving (97 g)

• Calories: 100

• Total Fat: 2g

• Total Carbohydrate: 16g

  • Dietary Fiber: 2g
  • Sugars: 13g

• Protein: 5g

• Cholesterol: 9.56mg

• Sodium: 10mg