Winter Spiced Pear and Avocado Baby Food

Start your child's love for holiday flavors with this warm spiced blend.

Ingredients

• 3 each (450 g) pear, peeled, chopped
• 1 each (210 g) avocado, peeled, pitted, chopped
• 1 teaspoons ground cinnamon
• ⅛ teaspoon ground nutmeg
• ⅛ teaspoon ground allspice
• ¾ cup (180 ml) breast milk or your choice of alternative milk product

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades

Notes

Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.

Nutrition

1 serving (18g)

• Calories: 15

• Total Fat: 1g

• Total Carbohydrate: 2g

  • Dietary Fiber: 1g
  • Sugars: 1g

• Protein: 0g

• Cholesterol: 0mg

• Sodium: 0mg