Smoothie à la tarte aux pommes
Les pommes fraîches, le yogourt et les épices à tarte aux pommes font de ce smoothie une gâterie faible en calories. Garnissez-le d'un soupçon de cannelle.
- ⅔ cup (160 ml) apple juice
- 1 cup (240 ml) almond yogurt, or low-fat vanilla yogurt
- 2 (300 g) medium apples, quartered, seeded
- 1 teaspoon apple pie spice
- 260 g (2 tasses) de cubes de glace
- Mettre tous les ingrédients dans le contenant Vitamix dans l'ordre indiqué, puis verrouiller le couvercle.
- Démarrer le mélangeur à sa vitesse la plus basse, puis augmenter rapidement la vitesse jusqu'au maximum. Mélanger pendant 1 secondes en utilisant le pilon pour pousser les ingrédients vers les lames si nécessaire.
|Taille des portions||1 portion (227 g)|
|Quantité par portion|
|Matière grasse totale||1 g|
|Total des glucides||24 g|
|Fibres alimentaires||2 g|
Apple Pie Smoothie is rated out of 5 by 18.
Rated 5 out of 5 by otterheart from Really Pretty Good Apple "Pie" Smoothie Made this to recipe and good on it's own. Used Trader Joe's vanilla yogurt. Liked it and then added a bit of vanilla! mmmmm I didn't have "pumpkin pie spice" the blend but used cinnamon, clove, and fresh nutmeg. Ok it's not exactly to recipe but pretty darn close. I'll be making this more often!
Date published: 2015-10-25
Rated 5 out of 5 by sunnymonkey from yum! I had to cook the apples a little in water since my husband is mildly allergic to raw apples. It thinned out the smoothie a bit so next time i'll add more yogurt to compensate. I also put some gingersnap cookies to simulate a "crust" taste.
Date published: 2015-11-24
Rated 5 out of 5 by Michelle76 from Apple pie in a glass! All our kiddos asked for 2nd & 3rds on this one. Tastes like apple pie in a glass our oldest said. Pretty yummy I must say. Didn't have "apple pie spice" but that's just basic...dash cinnamon, nutmeg & clove Is what I used used cause that's what was on hand.
Date published: 2015-10-30
Rated 4 out of 5 by Cairo from The taste of autumn! I love how this makes you grind your own spices - they always have a better punch when fresh. I have done a smoothie this way and it's really nice a fresh tasting - I also add a bit of fresh lemon and a pinch of salt for balance. On a not-so-healthy note you can make an apple pie milkshake too ... I use the apple pie I make (which also contains lemon juice and salt), a nip of ice cream, almond milk (or whatever milk you like!) and give it a buzz. It can even be a winter cocktail if you add a splash of apple jack and whiskey.
Date published: 2019-12-17
Rated 2 out of 5 by Erin Burns from Nope for me I don't know if it is the apples I am picking or just that I do not like apple smoothies, but no matter what I do it comes out mealy. Plus something in the spice combo doesn't settle right and I suspect it has to do with the absence of heat acting on the volatile oils. It is drinkable but I likely won't try this one again.
Date published: 2019-07-31
Rated 5 out of 5 by ultra468 from Delicious!!!!!!!!!! we love our 780!!!!!!!!! We made this smoothie exactly according to the recipe. It was delicious! Now it is our favorite! It is real easy to make also. Thanks Vitamix!!!!
Date published: 2016-11-01
Rated 5 out of 5 by professional chef 99 from yum! my friend loved it! I had my friend over and we made it and loved it! As a young professional chef, I like to keep my breakfasts simple and healthy!
Date published: 2017-04-23
Rated 4 out of 5 by MsAz from Pretty good, even without cardamom Was missing cardamom, but still came out all right. Replaced the tablespoon of brown sugar with maple syrup. A little confused by the instruction to mix spices in the Vitamix - maybe it's the model I have, but there was too little content for the spices to "mix" when I turned the machine on, so I just manually mixed them in a bowl. Might try bulking it up in the future with some oatmeal or frozen zucchini.
Date published: 2018-12-06