Sauce Buffalo à l'asiatique
Dans cette recette de sauce Buffalo revisitée, les saveurs asiatiques classiques sont rehaussées grâce à l'ajout d'une orange complète — incluant la pelure — et de gingembre frais.
Ingrédients
- 1 gousse d'ail
- 1 grosse orange, pelée, coupée en deux
- 6 g (1 cuillère à soupe) de racine de gingembre frais
- 30 ml (2 cuillères à table) de miel ou 25 g (2 cuillères à table) de sucre
- 5 ml (1 cuillère à thé) de sauce piquante
- 5 ml (1 cuillère à thé) d'huile de sésame
- Pelure d'orange de 2,5 cm (1 po)
- 60 ml (¼ tasse) de sauce soya
Instructions
- Mettre tous les ingrédients dans le récipient Vitamix dans l'ordre indiqué, puis verrouiller le couvercle.
- Sélectionner la Variable 1.
- Démarrer l'appareil et augmenter graduellement la vitesse jusqu'à la Variable 10, puis passer à la vitesse élevée.
- Mélanger pendant 45 secondes jusqu'à obtention d'une texture lisse, en utilisant le pilon pour pousser les ingrédients dans les lames.
Remarques
Pour servir : mélangez les ailes dans la sauce. Il s'agit d'une variante faible en gras de la sauce Buffalo traditionnelle. Vous pouvez aussi la servir avec des côtes levées, du poulet ou du tofu grillé.
Informations nutritionnelles
| Taille des portions | 0.25 cups (60 ml) |
| Quantité par portion | |
| Calories | 35 |
| Matière grasse totale | 1 g |
| Gras saturés | 0 g |
| Cholestérol | 0 mg |
| Sodium | 453 mg |
| Total des glucides | 7 g |
| Fibres alimentaires | 1 g |
| Sucres | 6 g |
| Protéines | 1 g |
Asian Buffalo Sauce is rated
out of
5 by
4.
Rated 3 out of
5
by
Jtyne from
Not bad!
The reviewers are right that this is a mediocre recipe, but I tweeted it a little by adding extra soy sauce and rice vinegar and it turned out to be really good!
Date published: 2016-02-08
Rated 4 out of
5
by
Jenny1 from
Pretty Good!
I'm not sure why the other reviewers were disappointed. Me and my husband tried this recipe and really enjoyed it! We doubled the sauce, but didn't have any oranges on hand, so we used 3 clementines and half a clementine peel instead. We coated chicken tenders in it and ate it over rice. The only reason why I can see that people might not have been satisfied is that it might be mislabeled. It wasn't really buffalo sauce, mainly spicy orange Asian sauce. Still, it was really good and I would make it again. :)
Date published: 2016-02-23
Rated 1 out of
5
by
stlhunk from
No Dice
Made this recipe last night. Some of the ingredients are a bit vague (1.5 by 5. cube of ginger, 2 inch strip of orange peel) so maybe I overdid something. Either way, it didn't taste like it was anywhere near tasting good. Pretty disappointed.
Date published: 2016-01-13
Rated 1 out of
5
by
Mikee from
Did not taste good.
I wanted a slightly spicy sauce to put on chicken. I blended the sauce from the recipe. It felt overpowering in some flavor and muddy tasting at the same time. Taste before putting on your chicken. Would not recommend.
Date published: 2015-12-29
