Smoothie délicieux aux baies
Les fraises, les bleuets et les canneberges s'allient dans un smoothie d'un bleu lavande éclatant, alors que la banane et l'ananas complètent l'assortiment de saveurs à merveille.
- 3 tasses (720 ml) d'eau
- 2 bananes moyennes (240 g), pelées
- 370 g (2 tasses) de morceaux d'ananas surgelé
- 280 g (2 tasses) de fraises surgelées
- 100 g (3/4 tasse) de bleuets congelés
- 60 g (3/4 tasse) de canneberges surgelées
- Mettre tous les ingrédients dans le récipient Vitamix dans l'ordre indiqué, puis verrouiller le couvercle.
- Démarrer le mélangeur à sa vitesse la plus basse, puis augmenter rapidement la vitesse jusqu'au maximum.
- Mélanger pendant 45 secondes ou jusqu'à l'obtention de la texture désirée, en utilisant le pilon pour pousser les ingrédients dans les lames.
|Taille des portions||1 portion (296 g)|
|Quantité par portion|
|Total des glucides||28 g|
|Fibres alimentaires||3 g|
Berry Delicious Smoothie is rated out of 5 by 9.
Rated 5 out of 5 by Better eating from Refreshing flavor I made this tonight and omitted the cranberries and added peaches and a couple handfuls of spinach and mixed greens. Could not even tell the spinach was there and had avery good flavor, will make it again
Date published: 2016-02-06
Rated 4 out of 5 by Robert Cole from Needed more water Smoothie was excellent! I had to add an extra 1/2 cup of water in order to blend. I have the 750 Pro, and used Variable 1-2 until it started blending before using the smoothie option. I would make again!
Date published: 2019-02-16
Rated 5 out of 5 by Marciathegreat from So Yummy! I made this but used Almond Milk instead of water. It was a little richer in flavor and added calcium to the smoothie. Would definitely make it again.
Date published: 2020-06-09
Rated 5 out of 5 by Hauss from My wife says "Best Smootie yet" Delicious. Loved it. Very easy to modify. I've added yogurt, a mix of other fruits, etc.
Date published: 2018-12-30
Rated 5 out of 5 by Retha33 from Beeerry Delicious is right!! I Love it! This is by far, my Favorite. The gorgeous berry flavor mixed with the zippy sweetness of the pineapple...wow! It is a dance of flavors in my mouth. My favorite.
Date published: 2020-06-27
Rated 3 out of 5 by JenMob from Smoothie review This recipe was very good although I had to add a lot more water to it.
Date published: 2019-09-29
Rated 5 out of 5 by Sewsuzee from Super Smoothie was fantastic. I added chia seeds and flax to make it healthier. Also did not use cranberries. Both my husband and daughter loved it!!
Date published: 2020-04-15
Rated 5 out of 5 by Acorn from I love this product! I just received my Vitamix and could not wait to use it. I made this smoothie with one of the recommendation from another user... I substituted almond milk for water... And I was very happy with the results!!!
Date published: 2021-04-25