Smoothie pour le déjeuner à saveur de « creamsicle » (sucette glacée crémeuse à l'orange)
Un goût qui rappelle celui de cette délicieuse sucette glacée ayant inspiré le nom de la recette.
- 240 ml (1 tasse) d'eau de noix de coco
- 277 g (1 tasse) de yogourt grec ou de yogourt végétal à la vanille
- 150 g (1 tasse) de morceaux de mangues congelées
- 65 g (½ de taille moyenne) d'orange, pelée
- 260 g (2 tasses) de cubes de glace
- Mettre tous les ingrédients dans le contenant Vitamix dans l'ordre indiqué, puis verrouiller le couvercle.
- Démarrer le mélangeur à sa vitesse la plus basse, puis augmenter rapidement la vitesse jusqu'au maximum. Mélanger pendant 30 à 45 secondes ou jusqu'à obtention de la consistance désirée.
|Taille des portions||1 portion (326 g)|
|Quantité par portion|
|Total des glucides||26 g|
|Fibres alimentaires||2 g|
Creamsicle Breakfast Smoothie is rated out of 5 by 58.
Rated 5 out of 5 by Snelson from Tastes like a Creamsicle! I made 1/2 a portion and it was a good amount for me. I typically drink green smoothies, but this one was a really good change. My daughter recommended this recipe.
Date published: 2016-01-14
Rated 5 out of 5 by HLRIVERA from Delicious! While anxiously awaiting for our Vitamix, I decided to try out some of these recipes. This one is a winner! I tweaked it quite a bit, but love the Dreamsicile flavor. I didn't have Coconut Water, so I used plain unsweetened Almond Milk and about 1 Tbls of Coconut Oil. I actually added 1 cup of spinach and 1 cup of kale, along with 1 Tbls of Chia Seeds. I Used about 1/2 cup of vanilla yogurt vs. 1 whole cup. My husband and I both really liked this recipe! We can't wait to get our blender! Thank you, Vitamix!
Date published: 2020-07-09
Rated 5 out of 5 by MariaC004 from Tastes amazine I made this and used banana yogurt as that what I had on hand and it tasted amazing !!
Date published: 2020-06-11
Rated 5 out of 5 by EMarieL from Smoothie Lover I added coconut Matcha to this and it made it even more delicious!!!
Date published: 2020-06-13
Rated 4 out of 5 by Spiritdove from Smoothie I made this smoothie it was so good. And was easy to make.
Date published: 2020-06-08
Rated 5 out of 5 by Dan1god from Lovely Tropical breakfast smoothie I love this recipe - it takes me to the tropics! i also add a slice of pineapple to garnish and complete the beach feeling!
Date published: 2020-09-23
Rated 5 out of 5 by Dolie from Creamsicle I'm definitely going to try this for my son. He loves coconut and mango! :-)
Date published: 2020-06-12
Rated 5 out of 5 by SmoothieBeau from Kids couldn't stop This is the first recipe I tried on my fresh out of the box unit today! Blended to perfection with minor hiccups that have me about to go do some training on it! Mango made it less of a creamsicle, but a great over all smoothie.
Date published: 2020-06-29