Apple, Carrot, Ginger and Fennel Juice
This juice combines the power of four natural ingredients with plenty of nutritional benefits.
Ingredients
- 360 ml (1½ cup) apple juice
- ½ lemon, peeled
- 130 g (1 ) medium orange, peeled, quartered
- 1 Tablespoon fresh ginger root
- 240 g (2 medium) carrots
- 90 g (1 cup) fennel bulb, sliced
- 130 g (1 medium) apple, cored, halved
- 260 g (2 cups) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Start the machine, and increase to its highest speed.
- Blend for 1 minute or until desired consistency is reached.
Chef's Notes
Switch out apple juice with coconut water or green grapes to add flavor.
Nutrition Information
| Serving Size | 471 g (1 serving) |
| Amount Per Servings | |
| Calories | 160 |
| Sodium | 70 mg |
| Total Carbohydrate | 41g |
| Dietary Fiber | 6g |
| Sugars | 32g |
| Protein | 2g |
Apple, Carrot, Ginger and Fennel Juice is rated
out of
5 by
5.
Rated 5 out of
5
by
Mimi_B from
Wonderful taste!
I bought my Vitamix a few days ago and this is the 1st smoothie I made and is wonderful. I did a few replacements. 1 cup of milk and 1/2 cup of Greek honey yogurt instead of fruit juice and crushed fennel seeds instead of fresh
Date published: 2015-11-25
Rated 5 out of
5
by
MonaD from
Perfect sweetness
This was a perfect recipe! The fennel was just the right touch to a great mix of orange colors
Date published: 2016-01-04
Rated 5 out of
5
by
Sewcooker from
Nicely balanced
A beautifully balanced light breakfast drink. Easy to prepare. I don't like heavy smoothies, this one will be repeated in our home.
Date published: 2017-01-05
Rated 5 out of
5
by
KayG from
Fantastic!
Great taste, drink it fresh for best benefits! ...
Date published: 2015-11-12
Rated 4 out of
5
by
Tim T from
A Suprise -
I juiced my own apples and i think that really heightened the flavor and made it that much more. I really enjoyed the fennel and the lemon flavors with the ginger...very nice and bright flavors...a lovely surprise I highly recommend it! - I made three that day
Date published: 2020-05-29
