Apple, Carrot, Ginger and Fennel Juice
This juice combines the power of four natural ingredients with plenty of nutritional benefits.
Ingredients
- 360 ml (1½ cup) apple juice
- 1 Tablespoon lemon juice
- 1 Large orange, peeled, halved
- 1 Tablespoon fresh ginger root
- 2 carrots, halved
- 90 g (1 cup) fennel, sliced
- 1 sweet crisp apple, seeded, cored, quartered
- 260 g (2 cups) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 1 minute or until desired consistency is reached.
Nutrition Information
| Serving Size | 240 ml (1 cup) |
| Amount Per Servings | |
| Calories | 80 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Sodium | 35 mg |
| Total Carbohydrate | 21 g |
| Dietary Fiber | 3 g |
| Sugars | 15 g |
| Protein | 1 g |
Apple, Carrot, Ginger and Fennel Juice is rated
out of
5 by
4.
Rated 5 out of
5
by
Mimi_B from
Wonderful taste!
I bought my Vitamix a few days ago and this is the 1st smoothie I made and is wonderful. I did a few replacements. 1 cup of milk and 1/2 cup of Greek honey yogurt instead of fruit juice and crushed fennel seeds instead of fresh
Date published: 2015-11-25
Rated 5 out of
5
by
KayG from
Fantastic!
Great taste, drink it fresh for best benefits! ...
Date published: 2015-11-12
Rated 5 out of
5
by
Sewcooker from
Nicely balanced
A beautifully balanced light breakfast drink. Easy to prepare. I don't like heavy smoothies, this one will be repeated in our home.
Date published: 2017-01-05
Rated 5 out of
5
by
MonaD from
Perfect sweetness
This was a perfect recipe! The fennel was just the right touch to a great mix of orange colors
Date published: 2016-01-04
