Cashew French Onion Dip
A non-dairy solution to a party favorite, this dip tastes just like the real thing.
Ingredients
- 120 ml (½ cup) water
- 1 lemon, zested and juiced
- 250 g (2 cups) cashews, soaked 3 hours, rinsed, drained
- 2 Tablespoons Worcestershire sauce
- 2 teaspoons onion flake
- ½ teaspoon salt
- ½ teaspoon ground black pepper
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select Variable 1.
- Turn machine on slowly increase speed to the highest speed.
- Blend for 30 seconds. Serve immediately or refrigerate.
Notes
Soaking the cashews produces a creamy texture that mimics sour cream.
Nutrition Information
| Serving Size | 30 ml (2 Tablespoons) |
| Amount Per Servings | |
| Calories | 60 |
| Total Fat | 4 g |
| Saturated Fat | 0.5 g |
| Cholesterol | 0 mg |
| Sodium | 65 mg |
| Total Carbohydrate | 3 g |
| Dietary Fiber | 0 g |
| Sugars | 1 g |
| Protein | 2 g |
Cashew French Onion Dip is rated
out of
5 by
3.
Rated 5 out of
5
by
Holley from
Vegan Worchester Sauce
Annies's Naturals makes a vegan worchester sauce that is very good
Date published: 2017-09-13
Rated 5 out of
5
by
Tiki_is_Blending from
Dee-Licious!
Like the comedian said " It would be great if everyone was vegan, if only they could shut up about it." lol
For those who can handle good ol' Lea & Perrins Worcestershire Sauce, this was a delicious dip. I made a batch as well as hummus and a couple salsa for a summer gathering and the onion cashew dip was the most popular.
I made a 2nd batch an used roasted cashews, double the Worcestershire Sauce and added some cayenne for a little heat and some of the lemon zest. We used this as a spread in banh-mi to replace the liver paté.
Date published: 2019-07-16
Rated 1 out of
5
by
soltanto from
NOT VEGAN RECIPE!
Dear Vitamix, you should be more serious when you use "vegan" word on your recipe.
You suggest to use Worchester sauce in this "vegan" recipe but worchester sauce contains
anchovies!
And here's the news: anchovies are animals and vegans DO NOT kill or eat animals.
Hope you will be more careful in the future.
Date published: 2017-09-02
