Cashew French Onion Dip
A non-dairy solution to a party favorite, this dip tastes just like the real thing.
Ingredients
- 120 ml (½ cup) water
- 1 lemon, zested and juiced
- 250 g (2 cups) cashews, soaked 3 hours, rinsed, drained
- 2 Tablespoons Worcestershire sauce
- 2 teaspoons onion flake
- ½ teaspoon salt, optional
- ½ teaspoon ground black pepper
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select Variable 1.
- Turn machine on slowly increase speed to the highest speed.
- Blend for 30 seconds. Serve immediately or refrigerate.
Notes
Soaking the cashews produces a creamy texture that mimics sour cream.
Nutrition Information
| Serving Size | 30 ml (2 Tablespoons) |
| Amount Per Servings | |
| Calories | 60 |
| Total Fat | 4 g |
| Saturated Fat | 0.5 g |
| Cholesterol | 0 mg |
| Sodium | 65 mg |
| Total Carbohydrate | 3 g |
| Dietary Fiber | 0 g |
| Sugars | 1 g |
| Protein | 2 g |
