- 3.5 oz (130 grams) dried dates, pitted
- 12.5 oz (1 Tablespoon) hot water
- Steep dates with water for 30 minutes.
- Place dates and water into the Vitamix 20 oz container and secure base.
- Blend at Variable 10 for 1 minute.
|Serving Size||16 ounces|
|Amount Per Servings|