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Energy Boost Smoothie

Grapes, pineapple, lime, strawberries, and ginger combine to provide a natural, flavourful source of energy.

Ingredients

  • 310 g (2 cups) green grapes
  • 310 g (2 cups) pineapple, peeled with core
  • 10 g (1 slice) lime
  • 40 gal (2 ) strawberries
  • 5 g (1 piece) fresh ginger root
  • 130 g (1 cup) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid. Start the blender on its lowest speed, then quickly increase to its highest speed.
  2. Blend for 1 minute, or until the desired consistency is reached, using the tamper to push ingredients toward the blades.

Notes

This recipe can easily be doubled in the 64-ounce container.

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