Ginger-Spiced Sauerkraut Smoothie
Fresh ginger and sauerkraut lend unique flavour to this robust smoothie.
- 360 g (1½ cup) almond milk
- 300 g (2 ) green apple
- 50 g (2 ) celery
- 1 Tablespoon chia seeds
- 3 g (1 Piece) fresh ginger root
- 3 g (1 Tablespoon) parsley
- 1 Tablespoon sauerkraut
- Place all ingredients into the Vitamix container in the order listed, and secure the lid.
- Start the blender on its lowest speed, and quickly increase to its highest speed.
- Blend for 1 minute or until desired consistency is reached, using the tamper to push ingredients toward the blades.
This recipe can easily be doubled in the 64-ounce container, to be enjoyed with several people, or again later in the day.
|Serving Size||395 g (1 Servings)|
|Amount Per Servings|