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Pear Mango Avocado Baby Food

A fruity purée including pears, mango, and creamy avocado.

Pear, Mango and Avocado Baby Food

Ingredients

  • 225 g (1 large) pear, seeded, halved
  • 400 g (1 ) mango, peeled, seeded, halved and steamed
  • 200 g (1 ) avocado, halved, seeded, peeled

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 1 minute, using the tamper to push ingredients toward the blades.

Chef's Notes

Avocado is a perfect first food to give babies. Its high fat content keeps baby satisfied, it’s a powerhouse of nutrients, and it requires no preparation. Just halve and pit the avocado, spoon out the flesh, and mash. If using a machine with programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes. Make a larger batch and freeze in ice cube trays to serve to your child later.

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