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Swirled Fruit and Honey Smoothie

Swirls of mango smoothie and banana flax yogurt create a beautiful visual presentation that’s only rivaled by its deliciousness.

Swirled Fruit & Honey Smoothie

Base

Ingredients

  • 360 ml (1½ cup) mango nectar
  • frozen peaches, thawed
  • 450 g (3 cups) frozen mango
  • 150 ml (1 Tablespoon) honey, optional

Directions

  1. Place mango nectar, peach slices, mango chunks, and honey into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed, blending for 45 seconds. Use the tamper to push ingredients toward the blades. Divide among serving glasses.
  3. Rinse the container. Place milk, vanilla yogurt, flax meal, honey, and frozen banana into the Vitamix container in the order listed and secure the lid.
  4. Start the blender on its lowest speed, then quickly increase to its highest speed, blending for 45 seconds.
  5. Pour over the mixture in the serving glasses, swirling together before drinking.

Topping

Ingredients

  • 80 ml (⅓ cup) milk, or non-dairy milk
  • 360 ml (1½ cup) reduced-fat vanilla yoghurt
  • 2 teaspoons flax meal
  • 150 ml (1 Tablespoon) honey, optional
  • 180 g (1½ ) frozen banana, peeled, halved

Directions

  1. Place mango nectar, peach slices, mango chunks, and honey into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed, blending for 45 seconds. Use the tamper to push ingredients toward the blades. Divide among serving glasses.
  3. Rinse the container. Place milk, vanilla yogurt, flax meal, honey, and frozen banana into the Vitamix container in the order listed and secure the lid.
  4. Start the blender on its lowest speed, then quickly increase to its highest speed, blending for 45 seconds.
  5. Pour over the mixture in the serving glasses, swirling together before drinking.

Notes

This fun recipe utilizes the powerful motor and blades to process frozen ingredients quickly enough to maintain textures that can be swirled. so you can serve your guests a healthy and stunning snack.

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