Avocado Baby Food
Just like bananas, slowing adding small pieces of ripe avocado to this recipe over time is a great way to develop your child’s chewing power.
- 140 g (1 cup) avocado, peeled, pitted, and diced
- 90 ml (¼ cup plus 2 Tablespoons) breast milk or your choice of alternative milk product
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select Variable 1 or the 8-ounce Purée program (if available).
- Start the machine, slowly increase to its highest speed, and blend for 1 minute; or start the machine and allow the 8-ounce Purée program to complete.
|Serving Size||1 Tablespoon|
|Amount Per Servings|