Black Bean Dip
This is a quick and easy party favorite, bursting with flavor. Serve with your favorite tortilla chips, crostini, or crudité vegetables.
- 120 ml (½ cup) water
- 2 420g cans of (2 14-ounce cans of) black beans, drained
- ½ lime, peeled, halved
- 2 garlic cloves, peeled
- 2 teaspoons taco seasoning
- 3 g (1 teaspoon) salt
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select Variable 1 or the Purée program (if available).
- Start the machine, slowly increase to its highest speed, and blend for 1 minute; or start the machine and allow the Purée program to complete, using the tamper to press the ingredients into the blades.
|Serving Size||50 g (¼ cup)|
|Amount Per Servings|
Black Bean Dip is rated out of 5 by 6.
Rated 4 out of 5 by Hartley from Watch the salt... I put the recipe together exactly as listed. I like salt, but this turned out way too salty. So consider where all the salt comes from: does the cans of beans have salt? Probably does. Will your chips have salt? Probably will. Is that 1teaspoon of salt salty? Probably is . Result? You guessed it - I had to do it again!
Date published: 2019-09-03
Rated 5 out of 5 by slotori from Easy and Good Full of flavor! Simple to make. One of the best bean dips I've had!
Date published: 2018-01-12
Rated 1 out of 5 by Smoothies2 from Bitter taste It blended beautifully, but I think the white part of the lime made it bitter. Maybe it should be lime juice only?
Date published: 2020-02-10
Rated 4 out of 5 by IRun from Very Good Really like this dip. Easy. Tasty. Salt: use no-salt added beans; Lime: peel - not just 'zest,' or it may be bitter with too much pith left on.
Date published: 2020-02-29
Rated 5 out of 5 by Cheech from Love it! Easy and delicious! I rinsed organic low sodium black beans to remove sodium, used 1 large clove garlic and 1 small clove garlic, relaxed a tad on the water due to the beans not drained precisely, followed the recipe but added two small slices of onion chopped and an extra 1/4 Taco seasoning. Served with spicy quacamole tortilla chips. The texture was perfect. Very delicious with a little kick.
Date published: 2020-04-29
Rated 5 out of 5 by Lisa45 from Will definitely make again!! Great recipe. I listened to other reviewers and trimmed my lime with a sharp knife so there was no white off of the lime going into the recipe. I added an extra clove of garlic, couldn’t help it! Dip blended up beautifully and I garnished with red onion and fresh avocado!! Give it a try!!
Date published: 2020-04-04