Matcha Pancake
This whole-wheat pancake is tasty on its own, but adding matcha gives it a bright green tea flavor with a shot of antioxidants.
Ingredients
- 240 g (2 cups) whole wheat flour
- 2 Tablespoons baking powder
- 1 teaspoon bicarbonate of soda
- 1 teaspoon salt
- 65 g (⅓ cup) caster sugar
- ½ teaspoon ground nutmeg
- 480 ml (2 cups) milk
- 2 large eggs
- 1 Tablespoon butter, room temperature
- ½ teaspoon vanilla essence
- 4 teaspoons matcha green tea powder
Directions
- Measure flour, baking powder, baking soda, salt, sugar, and nutmeg into a bowl and whisk together.
- Place milk, eggs, butter, and vanilla into the Vitamix container and secure lid.
- Select Variable 1, start the machine, and blend for 15 to 20 seconds.
- Remove lid plug and pour dry ingredients into the container.
- Increase speed to Variable 5 and Pulse 6 to 8 times.
- Let sit at room temperature for 10 minutes.
- Heat vegetable oil in a skillet over medium-high heat.
- Portion batter and cook on each side until golden-brown.
Nutrition Information
| Serving Size | 1 pancake |
| Amount Per Servings | |
| Calories | 70 |
| Total Fat | 1.5 |
| Saturated Fat | 1 |
| Cholesterol | 15 |
| Sodium | 260 |
| Total Carbohydrate | 11 |
| Dietary Fiber | 1 |
| Sugars | 4 |
| Protein | 2 |
