Roasted Carrot Baby Food
Roasting an ingredient in baby food will really help your child develop an appreciation for an exciting variety and depth of flavors.
Ingredients
- 150 g (1 cup) carrot
- 120 ml (½ cup) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1 or the 8-ounce Puree program (if available).
- Start the blender, and increase to its highest speed. Blend for 1 minute; or start the machine and allow to 8-ounce Puree program to complete.
Nutrition Information
Serving Size | 28 g (1 serving) |
Amount Per Servings | |
Calories | 20 |
Total Fat | .50 g |
Sodium | 15 mg |
Total Carbohydrate | 3 g |
Dietary Fiber | 1 g |
Sugars | 2 g |
Protein | 0 |