Winter Spiced Pear and Avocado Baby Food
Start your child’s love for the holiday season with this warm spiced blend.
Ingredients
- 75 g (½ cup) pear, peeled, diced, steamed, and cooled
- 35 g (¼ ) avocado, peeled, pitted
- ¼ teaspoon ground cinnamon
- 1 pinch ground nutmeg
- 1 pinch allspice
- 30 ml (2 Tablespoons) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Select Variable 1 or the 8-ounce Puree program (if available).
- Start the blender and increase to its highest speed. Blend for 1 minute; or start the machine and allow to 8-ounce Puree program to complete.
Nutrition Information
| Serving Size | 18 g (1 serving) |
| Amount Per Servings | |
| Calories | 15 |
| Total Fat | 1g |
| Sodium | 1 mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 1g |
