Brown Rice Breakfast Cereal

This easy-to-make cereal is deliciously sweet when topped with fresh fruit or honey.

Brown Rice Breakfast Cereal


  • 200 g (1 cup) brown rice, uncooked
  • 840 ml (3½ cup) water
  • ½ teaspoon salt


  1. Place brown rice into the Vitamix Container and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 7 or 8.
  4. Grind to desired degree of fineness, about 10 seconds. If a finer cereal is desired, grind longer.
  5. In a saucepan heat salted water to boiling. Slowly add cracked rice to boiling water, stirring constantly with a wire whisk.
  6. Reduce temperature to low, cover and simmer for 20 minutes. Stir frequently.


Serve with low fat milk and honey, if desired.