Buttermilk Pancakes
Top these fluffy, whole-grain pancakes with a fresh fruit syrup, also made in your Vitamix.
Ingredients
- 480 ml (2 cups) low fat buttermilk
- 2 large eggs
- 60 ml (¼ cup) olive oil
- ½ teaspoon salt
- 50 g (¼ cup) caster sugar
- 125 g (1 cup) plain flour
- 120 g (1 cup) whole wheat flour
- ½ teaspoon bicarbonate of soda
- 2¼ teaspoon baking powder
Directions
- Place buttermilk, eggs, oil, salt, and sugar into the Vitamix container and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 5 or 6.
- Blend for 5 seconds and remove lid plug.
- Add flour, baking soda, and baking powder through the lid plug opening.
- Replace lid plug and blend for an additional 20 to 25 seconds, using the tamper until mixture is combined.
- Pour 30-60 ml (1/4 cup) batter onto hot, prepared griddle and bake.
Notes
For recipe variation, use 190 g of wheat berries instead of the flour. Grind berries in Dry Grains Container for 1 minute on High prior to using in recipe.
Nutrition Information
| Serving Size | 1 pancake |
| Amount Per Servings | |
| Calories | 160 |
| Total Fat | 6 g |
| Saturated Fat | 1 g |
| Cholesterol | 37 mg |
| Sodium | 301 mg |
| Total Carbohydrate | 22 g |
| Dietary Fiber | 2 g |
| Sugars | 6 g |
| Protein | 5 g |
Buttermilk Pancakes is rated
out of
5 by
7.
Rated 5 out of
5
by
tpinak from
Excellent flavor, fluffy and moist
I made this for dinner tonight, looking for something quick and simple, and it turned out so good. I am always trying new pancake recipes, looking for the one that is just right, with good flavor and texture and more than just a carrier for jam or syrup. Don't think I'll bother to try any other recipes after this, and I'll always be doing it in the blender, the batter was so smooth, I think the blending must have had something to do with the resulting texture. I should mention I used one cup of buttermilk, one cup of sour cream, as I only had the one cup of buttermilk, but I don't know that it would make a difference.
Date published: 2015-11-22
Rated 4 out of
5
by
monca from
Very nice :)
The only thing iam gonna do next time :) Leave out the sugar...
it was too sweet for us :)
but otherwise really good recipe.
Date published: 2017-04-09
Rated 5 out of
5
by
Jaxon1127 from
Wonderful recipe
This is the best pancake recipe I have found. It was soooooo easy in the vitamix
Date published: 2016-06-25
Rated 4 out of
5
by
Cammycant from
Substitute butter for olive oil
Great recipe, but use butter for the olive oil and always add vanilla to pancake batter - about 1 tsp. I also would use less buttermilk -- about 1/4 cup less so that the pancake batter is thick. Love using the vitamix for mixing pancake batter!
Date published: 2018-03-24
Rated 4 out of
5
by
Cleo573 from
Very light, fluffy and moist
I loved it, I use this recipe for breakfast all the time now. It makes really good pancakes but I was able to substitute the oil for butter and just used one kind of flour. The sugar makes it a little too sweet so if you want to use maple syrup than don't add the sugar. Overall, great recipe.
Date published: 2018-03-17
Rated 5 out of
5
by
Jessica22 from
Recipe I've been looking for !
I have never been able to find the perfect recipe but this is it! The only thing I changed, was I used Agave Syrup in place of sugar because I was out.
Date published: 2016-04-17
Rated 5 out of
5
by
Janakins from
I loved the recipe! And not having to get my mixer
This is the first time I’ve used as a mixer, I followed directions and it came out awesome! I learned you don’t have to mix very long. Could I make it with half almond flour? (For keto?)
Date published: 2018-12-30
