Cantaloupe, Pineapple, and Banana Cooler
A splash of cranberry juice balances this sweet blend with just the right amount of tart.
- 120 ml (½ cup) 100% cranberry juice
- 80 g (½ cup) cantaloupe, peeled, seeded, cubed
- 85 g (½ cup) pineapple, peeled, cubed
- ½ banana, peeled
- 0.3 cm (⅛ inch) slice lemon, with peel
- 1 Tablespoon honey
- 95 g (¾ cup) ice cubes
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 1 minute or until smooth. Serve immediately.
|Serving Size||240 (1 cup)|
|Amount Per Servings|
|Total Fat||0 g|
|Saturated Fat||0 g|
|Total Carbohydrate||23 g|
|Dietary Fiber||2 g|