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Dill Avocado Dip

Bright flavours combine to create this healthy vegetable dip or sandwich spread you'll make again and again.


  • 240 ml (1 cup) plain Greek yoghurt
  • 65 g (½ cup) english cucumber, diced
  • 2 teaspoons fresh lemon juice
  • 1 garlic clove, peeled
  • 2 Tablespoons white wine vinegar
  • 60 ml (¼ cup) milk, or Milk alternative
  • 200 g (1 ) avocado, halved, seeded, peeled
  • 2 Tablespoons fresh chives
  • 2 Tablespoons fresh tarragon, coarsley chopped
  • 2 Tablespoons fresh dill leaves, chopped
  • 3 Tablespoons fresh parsley leaves, coarsley chopped
  • 1 Tablespoon fresh basil leaves, chopped


  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 45 seconds, using the tamper to press the ingredients into the blades as needed, until smooth consistency is reached.

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