Fresh Fruit Punch

Turn fresh fruit and club soda into a sweet, refreshing punch for parties.

Submitted By: Vitamix

Dietary Interests: Vegetarian, Gluten-Free, Low Cholesterol, Low Fat, Low Sodium, No Added Sugar, Raw Foods, Vegan

Yield:

840 ml (3½ cup)

Total Time:

11 Minutes

Print:

Difficulty:

Easy

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Recipe Book

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Ingredients

1½ oranges, peeled, halved
115 g (¾ cup) pineapple, diced
60 g (⅓ cup) grapes
80 ml (3 fluidounces) club soda
70 g (½ cup) ice cubes

Directions

Place all ingredients into the Vitamix container in the order listed and secure lid.
Select Variable 1.
Turn machine on and slowly increase speed to Variable 10, then to High.
Blend for 1 minute or until desired consistency is reached. Serve immediately.

Notes

For best results, all ingredients should be chilled.

Nutrition Information

Serving Size	240 ml (1 cup)
Amount Per Servings
Calories	63
Total Fat	0g
Saturated Fat	0g
Cholesterol	0mg
Sodium	8mg
Total Carbohydrate	16g
Dietary Fiber	2g
Sugars	13g
Protein	1g

Fresh Fruit Punch is rated 3.0 out of 5 by 1.

Rated 3 out of 5 by Greatbam from Pretty good fruit punch Has a good fruit punchy taste to it. I kind of think it might taste better running it through a sieve to get rid some of the foam / pulp. That being said my toddler liked it and my wife liked it. I debated about 3* or 4*. For taste it would be between 3* and 4*. For heath I would put it between 4* and 5*.

Date published: 2017-08-27