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Ginger Greens Juice

A delicate mix of cucumbers, celery, apples, and kale will give you a little extra pick-up that will keep you feeling refreshed and rejuvenated.

Ingredients

  • 120 ml (½ cup) water
  • 1 cucumber, quartered
  • 1½ stalks celery, diced
  • 2 apples, seeded, cored, quartered
  • 60 g (2 cups) kale, chopped
  • 3 cm (1 inch) fresh ginger root

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase to the highest speed.
  4. Blend for 30-45 seconds, using the tamper to press the ingredients into the blades.
  5. Strain through a filtration bag.
  6. Store in refrigerator. Use within 2 days.

Notes

Filtering the juice will remove the fiber, try drinking this juice as a smoothie when you are in a hurry. Ginger adds great flavor but adding to much can over power, start with a small small amount and add more to the blend after you have tried it. This blend can easily be doubled in the Vitamix 64 ounce containers.

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