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Going Green Smoothie

A beautiful blend of sweet fruits and fresh spinach, this is a great starter recipe for someone who is new or familiar with green smoothies.


  • 120 ml (1 cup) water
  • 170 g (1 cup) green grapes
  • 85 g (½ cup) pineapple
  • ½ banana, peeled
  • 60 g (2 cups) fresh spinach
  • 70 g (½ cup) ice cubes


  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 45 seconds or until desired consistency is reached. Serve immediately.

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