Nuts and Grains Breakfast Smoothie
Delicious and nourishing, this smoothie is like a bowl of porridge on the go.
- 130 g (1 cup) ice cubes
- 360 g (3 ) banana, peeled, halved
- 45 ml (3 Tablespoons) peanut butter
- 45 ml (3 Tablespoons) honey, optional
- 15 g (3 Tablespoons) rolled oats
- 720 ml (3 cups) unsweetened rice milk
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 45 seconds or until desired consistency is reached.
Try adding in protein or espresso powder to give this smoothie an extra kick of morning energy.
|Serving Size||216 g (1 Serving)|
|Amount Per Servings|
|Total Fat||9 g|
|Saturated Fat||2 g|
|Total Carbohydrate||60 g|
|Dietary Fiber||4 g|
Nuts and Grains Breakfast Smoothie is rated out of 5 by 8.
Rated 5 out of 5 by Randy Billy from Hhoo Whee! This was a great recipe to begin with my new VitaMix! That dang smoothie came out great and was De-lic-IOUS! I changed it a tad: - 1/3 cup of ice .... 2-3 cubes go into a 1/3 cup. Not sure how that's supposed to work, but I added a lot more to make it into an actual smoothie - More peanut butter, 'cus, 'Merica! - Espresso grounds - it's a "breakfast" smoothie, ain't it? - I mixed the heck out of the soft ingredients first, then added the ice Enjoy!
Date published: 2016-02-04
Rated 5 out of 5 by SPQRSF from Delicious Breakfast Smoothie! This has to be one of the best smoothies that I've made yet with my new Vitamix! Be sure to add much more ice than is called for if you like your smoothies extra thick and creamy like I do. I even add a scoop of strawberry 100% whey protein powder along with a shot of espresso for that extra morning pick-me-up!
Date published: 2016-05-12
Rated 5 out of 5 by Noobs from Amazingly simple, great taste My 2 year old loves it, the taste is amazing! It is so healthy. I don't know why it took this long to make this purchase.
Date published: 2016-07-09
Rated 4 out of 5 by JeffTheAeroE from Gret start You can sub frozen fruit with the ie cubes, and increase the oats to a full serving pretty easy. I did strawberries and a full 1/2 cup of oats. If you blend the oats first, it makes for a smoother texture
Date published: 2019-05-18
Rated 5 out of 5 by Kier from SO YUMMY.... Such a yummy and filling breakfast! I added chia seeds and cocoa nibs for the heck of it but without it would have still been amazing! I HIGHLY recommend this recipe.
Date published: 2017-02-07
Rated 5 out of 5 by Shona from Delicious quick smoothie Delicious! I love peanut butter and this was a delicious breakfast treat.I added 60g of ice and 2 spoons of oats. But I found it filling most of the morning,
Date published: 2018-02-02
Rated 5 out of 5 by Ruby91 from Delicious!! We just bought a Vitamix and this was the third recipe we tried and absolutely love it! Perfect way to start our day. :) Cant wait to try every creation possible.
Date published: 2019-03-29
Rated 5 out of 5 by Pat527 from Happy belly I didn't have two of the ingredients, oats and rice milk, which I replaced for coconut flakes and unsweetened almond milk. I'd still have to try the original recipe, but as I just did it, it has a lovely flavor and, for a breakfast meal, it's very fulfilling. Using the exact measurements, although it says it's for 3 servings, it serves 2 large glasses.
Date published: 2020-06-25