Peanut Butter Cup Shake
This fun dessert captures the rich flavour of a peanut butter cup using fresh peanuts and chocolate syrup.
- 2 Tablespoons peanuts
- 2 Tablespoons chocolate sauce
- 240 ml (1 cup) vanilla ice cream
- 120 ml (½ cup) milk
- 130 g (1 cup) ice cubes
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 1 minute or until desired consistency is reached. Serve immediately.
For recipe variation, substitute chocolate nonfat frozen yoghurt or ice cream for vanilla ice cream and chocolate syrup.
As a nondairy alternative, substitute soya milk and soya ice cream.
|Serving Size||240 ml (1 cup)|
|Amount Per Servings|
|Total Fat||6 g|
|Saturated Fat||2 g|
|Total Carbohydrate||31 g|
|Dietary Fiber||4 g|