Thai Curry Carrot Sauce
The sweetness of carrots and a touch of brown sugar balance the spiciness of red thai curry paste in this blended seasoning. Ideal for seafood or sprinkled over rice and roasted vegetables.
Ingredients
- 175 g (2 ) medium carrots, chopped
- 1 small garlic clove
- 1 Tablespoon lemon grass, sliced thin
- 300 ml (1 ¼ cups) low sodium vegetable stock, or chicken broth
- 120 ml (½ cup) soya milk, or milk alternative
- 120 ml (½ cup) coconut milk
- 1 Tablespoon fish sauce
- 1 teaspoon thai red curry paste
- 1 pitted date
- ½ cup cornstarch
- 2 g (⅛ cup) fresh coriander leaves
Directions
- Place carrots and garlic into the Vitamix container and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 5 or 6.
- Blend for 10 seconds until chopped. If necessary, use the tamper to press any ingredients into the blades while processing.
- Put carrot mixture, lemongrass, chicken stock, milk, coconut milk, fish sauce, curry paste, and brown sugar into a saucepan and simmer for 15 minutes or until carrots are soft.
- Let cool for 10 minutes or until temperature reaches 160°F (70°C).
- Place this mixture and the cornstarch into the Vitamix container and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 4 minutes or until heavy steam escapes from the vented lid.
- Reduce to Variable 5 and add cilantro through lid plug opening. Blend for 20 seconds.
Chef's Notes
For lower sodium, use low-sodium chicken stock. Recommended for seafood, rice, and grilled or roasted vegetables.
Nutrition Information
| Serving Size | 54 g (1 serving) |
| Amount Per Servings | |
| Calories | 30 |
| Total Fat | 1.5 g |
| Saturated Fat | 1.5 g |
| Cholesterol | 0 mg |
| Sodium | 210 mg |
| Total Carbohydrate | 3 g |
| Dietary Fiber | 0 g |
| Sugars | 2 g |
| Protein | 1 g |
Thai Curry Carrot Sauce is rated
out of
5 by
2.
Rated 4 out of
5
by
Belsy from
Amazing flavour
Great balance of flavours, we omitted the lemongrass and it didn't compromise the recipe at all. Actually ate it like a soup over a bed of rice. Will have to try it again, and serve it another way.
Date published: 2016-06-29
Rated 5 out of
5
by
Bobbyy from
Belsy no
Use the Lemongrass Belsy. You have to Belsy, use the lemon grass.
Date published: 2021-03-27
