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How Sustainable Food Choices Can Make a Difference

21/11/2016 | By: Christina Manian, RDN, LD

Here's how and why you should make sustainable food choices.

Category: Root to Stem Tags: whole-food, sustainable, produce, farm-to-table, healthy

Should You Be Eating Avocado Pit?

29/06/2016 | By: Christina Manian, RDN, LD

It may be the latest trend, but is it safe to be eating avocado pit?

Category: Root to Stem Tags: raw, nutrition, nutrient, flaxseed, fibre, beauty, avocado

Why You Should Embrace Brown Fruit and Vegetables

| By: Christina Manian, RDN, LD

Here's why you should embrace brown fruit and vegetables.

Category: Root to Stem Tags: whole-food, vegetarian, vegan, smoothie, produce, pear, food-waste, nutrient

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