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Should You Be Eating Avocado Pit?

29/06/2016 | By: Christina Manian, RDN, LD

It may be the latest trend, but is it safe to be eating avocado pit?

Category: Root to Stem Tags: raw, nutrition, nutrient, flaxseed, fibre, beauty, avocado

Homemade Whole Grain Cereals

01/04/2016 | By: Vitamix

Few things are more satisfying in the morning than a warm bowl of oatmeal. But we’ve found a few—whole grain cereals made entirely from scratch in your Vitamix machine.

Tags: whole-food, fibre, dry-container, cereal, breakfast

How to Make Whole Food Juice

01/01/2016 | By: Vitamix

Juicing is a growing food trend, and for a good reason. With more and more people seeking ways to incorporate healthful, natural foods into their busy lifestyles, juicing satisfies multiple needs.

Tags: whole-food, juice, homemade, fibre

Top 10 Kale Recipes

| By: Vitamix

Antioxidants, fibre, calcium, low caloric content, and excellent flavour are just some of the jewels in kale’s crown.

Tags: vitamin, soup, salad, produce, nutrition, kale, green-smoothie, garden, fibre, autumn, antioxidant

12 Whole Food Juice Recipes

| By: Vitamix

The Vitamix machine utilises every part of your produce and its valuable nutrition.

Tags: whole-food, nutrient, juice, healthy, food-waste, fibre

Results: 1-5 of 5