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Results: 1-11 of 11

A Guide for Picky Eaters and Their Families

06/02/2017 | By: Christina Manian, RDN, LD

Learn why your loved one may be a picky eater and how to help.

Tags: nutrition, kid-friendly, healthy, family, dinner

4 Benefits of Breakfast

02/01/2017 | By: Shanna Mallon

In terms of your health, what are the benefits of breakfast? Here's a look.

Tags: nutrition, healthy, energising, breakfast

How to Make the Perfect Smoothie

01/01/2017 | By: Vitamix

Follow these simple tips for how to make a smoothie.

Tags: smoothie, nutrition

Should You Be Eating Avocado Pit?

29/06/2016 | By: Christina Manian, RDN, LD

It may be the latest trend, but is it safe to be eating avocado pit?

Category: Root to Stem Tags: raw, nutrition, nutrient, flaxseed, fibre, beauty, avocado

Tips for Adding Vegetables to your Smoothie Recipes

01/03/2016 | By: Vitamix

Cultivate a love for veggies by sneaking them into these sweet, fruity smoothies.

Tags: nutrition, green-smoothie, family, cranberry, beet, smoothie

Home-Cooked Meal Ideas and Tips

| By: Jonathan Thompson

Get a head start on your week with these healthy home-cooked meal ideas.

Tags: nutrition, homemade, healthy, food-storage, easy

Transforming Meals into Baby Food Purées

| By: Vitamix

Vitamix machines process hard-to-blend-textures, such as celery, chicken and asparagus, with ease, transforming meals into fresh baby food purées.

Category: Exploration Tags: sustainable, nutrition, leftovers, healthy, food-storage, filtration-bag, family, budget, baby, asparagus

Golden Milk: Meet Your New Favorite Cold-Weather Drink

| By: Marygrace Taylor

This year, make golden milk your go-to cold-weather drink.

Category: Exploration Tags: spice, nutrition, beverage, healthy

Top 5 Power Food Recipes

| By: Vitamix

Use your Vitamix Blender to try these Power Food Recipes

Tags: superfood, protein, nutrition, nutrient, energising, calorie

Vegetable Smoothies

| By: Vitamix

From garden-grown to local farmer’s markets, choose the best seasonal veggies for your smoothies.

Tags: tomato, sweet-potato, smoothie, nutrition, green-smoothie, garden

Top 10 Kale Recipes

| By: Vitamix

Antioxidants, fibre, calcium, low caloric content, and excellent flavour are just some of the jewels in kale’s crown.

Tags: vitamin, soup, salad, produce, nutrition, kale, green-smoothie, garden, fibre, autumn, antioxidant

Results: 1-11 of 11