Search Be Inspired Articles
Making smoothies in a Vitamix can be completely customized to your taste. If our smoothie isn't perfect, find easy smoothie fixes and smoothie making tips here.
Not only are foods high in protein essential to building muscle and losing fat, but proteins that come from plants are naturally low in fat and cholesterol, high-fibre foods that are inherently higher in nutrients and better for the environment than animal-based proteins.
No matter how rushed you feel between home, family and work life, it's vital to make nutritionally smart decisions to keep your body healthy and your mind active.