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Buckwheat Crepes

Transform these crepes into a savoury morning meal by adding eggs, sautéed veggies, and your favourite breakfast meat or meat substitute.


  • 240 ml (1 cup) milk
  • 240 ml (1 cup) water
  • sea salt, for sprinkling
  • 3 large eggs, or egg substitute
  • 300 g (2 cups) buckwheat flour
  • 60 ml (¼ cup) vegetable oil


  1. Place the milk, water, salt, eggs, and flour into the Vitamix Container in the order listed and secure lid.
  2. Turn the dial to 1 and slowly increase speed to 10.
  3. Blend for 25 to 30 seconds or until desired consistency is reached.
  4. Fry the crepes in a non-stick 20 cm (8- inch) pan, with the oil.

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