Mango Baby Food
Simple, wholesome and delicious. Whether you use it for baby food or not, this puree is packed with the flavor of the only ingredient - mango!
Ingredients
- 150 g (1 cup) mango, peeled, pitted, and diced
Directions
- Place mango into the Vitamix container and secure the lid.
- Select Variable 1 or the 8-ounce Purée program (if available).
- Start the machine, slowly increase to its highest speed, and blend for 1 minute; or start the machine and allow the 8-ounce Purée program to complete.
Nutrition Information
| Serving Size | 1 Tablespoon |
| Amount Per Servings | |
| Calories | 120 |
| Total Fat | .76g |
| Saturated Fat | 0 |
| Cholesterol | 27.32mg |
| Sodium | 2mg |
| Total Carbohydrate | 29.96g |
| Dietary Fiber | 3.2g |
| Sugars | .18g |
| Protein | 1.64g |
