Strawberry Ice Cream
Kick this recipe up a notch by adding a banana, or sneak in courgette for added nutrition.
Ingredients
- 150 ml (⅔ cup) double cream
- ½ banana, peeled
- 80 g (⅓ cup) honey
- 455 g (1 ½ pounds) frozen strawberries
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase to the highest speed, using the tamper to press the ingredients into the blades.
- In 35-50 seconds, the sound of the motor will change and four mounds should form.
- Stop the machine. Do not overmix or melting will occur.
- Serve immediately.
Notes
Sneak in some veggies to this recipe to make it even more nutritious: ½ carrot, a slice of raw white cabbage or 1 small courgette won't change the colour or the taste!
Nutrition Information
| Serving Size | 120 |
| Amount Per Servings | |
| Calories | 90 |
| Total Fat | 3.5 g |
| Saturated Fat | 2 g |
| Cholesterol | 10 mg |
| Sodium | 15 mg |
| Total Carbohydrate | 16 g |
| Dietary Fiber | 2 g |
| Protein | 1 g |
