Thai Chicken Wings
Warning: This wing sauce can be thoroughly addicting! It hits all the 5 taste profiles, and makes you want to come back for more…and more…and more.
Ingredients
- 120 ml (½ cup) sweet chili sauce
- 80 g (½ cup) coconut sugar
- 80 ml (⅓ cup) low sodium soya sauce
- 120 ml (½ cup) rice wine vinegar
- 90 ml (6 Tablespoons) fish sauce
- 2 lime, zest plus juice
- 15 g (2 Tablespoons) lemongrass, chopped
- 4 cloves garlic cloves
- 20 ml (4 teaspoons) sesame oil
- 1 bunch coriander
- 4 other spring onions
- 4 teaspoons sesame seeds
- 1.81 kg (4 pounds) chicken wings
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select the lowest setting or the Purée program (if available). Start the machine, slowly increase to its highest speed, and blend for 1 minute; or start the machine and allow the Purée program to complete. Stop the machine.
- Pour sauce into a pan and simmer for 3 to 4 minutes. Serve over cooked wings.
Nutrition Information
| Serving Size | 225 g (½ pound) |
| Amount Per Servings | |
| Calories | 420 |
| Total Fat | 21 |
| Saturated Fat | 6 |
| Cholesterol | 150 |
| Sodium | 1710 |
| Total Carbohydrate | 27 |
| Dietary Fiber | 1 |
| Sugars | 22 |
| Protein | 27 |
