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Alan’s Going Green Smoothie

In addition to green grapes, spinach, and pineapple, a bit of jalapeño rounds out the flavor and adds a kick to this sweet smoothie.

Alan’s Going Green Smoothie


  • ½ cup (120 ml) water
  • 1 cup (150 g) green grapes
  • ½ cup (85 g) pineapple
  • ½ small (75 g) banana, peeled
  • 1 medium lime, peeled
  • ¼ cup (35 g) cashews, roasted, unsalted
  • 1 small jalapeño, seeded
  • 2 cups (60 g) fresh spinach
  • 1 cup (130 g) ice cubes


  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Start the blender, and increase to its highest speed.
  4. Blend for 1 minute using the tamper to push ingredients into the blades or until desired consistency is reached.

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