Avocado Ranch Dressing
Avocado gives this simple dressing an extra creamy texture and adds great flavor.
Ingredients
- ½ avocado, pitted, peeled
- 2 Tablespoons red onion, peeled, diced
- 2 garlic cloves, peeled
- ¼ cup (60 ml) water
- 1 cup (240 ml) reduced fat buttermilk
- ½ teaspoon salt, optional
- ⅛ teaspoon ground black pepper
- 1 Tablespoon fresh dill leaves
- 1 Tablespoon fresh parsley leaves, chopped
Directions
- Place all ingredients into the Vitamix 40 oz. container in the order listed and secure lid.
- Turn the dial to 1 and slowly increase speed to 10.
- Blend for 30 seconds.
Nutrition Information
| Serving Size | 2 Tablespoons (30 ml) |
| Amount Per Servings | |
| Calories | 20 |
| Total Fat | 1 |
| Saturated Fat | 0 |
| Cholesterol | 0 |
| Sodium | 105 |
| Total Carbohydrate | 2 |
| Dietary Fiber | 0 |
| Sugars | 1 |
| Protein | 1 |
Avocado Ranch Dressing is rated
out of
5 by
4.
Rated 3 out of
5
by
CKay from
Too much garlic and onion
So quick and easy, and good flavor, but two cloves of garlic and two tablespoons of onion overpower the other flavors. Will try again with half the amounts of garlic and onion.
Date published: 2017-02-19
Rated 4 out of
5
by
angiesv from
Good way to use ripe avocados
This dressing is good as written, but I thought it needed some acid, so I added a couple of tablespoons of white wine vinegar. I plan to use it on a side salad to accompany broccoli-cheddar soup (also made in the Vitamix).
Date published: 2018-03-20
Rated 5 out of
5
by
LouieLouie from
Flavor-filled and tasty
I made this today and love it. It’s creamy yet light.
I did make some adjustments - no onions (because of gut issues), full-fat buttermilk as that’s what I had on hand, and some fresh kale to replace the parsley. I also reduced the amount of water. Like another reviewer, I added some acid, about 3 tbsps. of apple cider vinegar. It still came out wonderfully.
Date published: 2020-09-10
Rated 1 out of
5
by
billnycchef from
Not low fat
Be careful with the search criterion. Sadly this is "not" a low fat recipe. Even if it is a healthy type of fat, avocados are still very high in fat and not considered a low fat food.
Date published: 2019-05-21
