Whole Wheat Brownies
This delicious brownie recipe calls for whole wheat flour, which adds healthy fiber to the mix. But shhh…no one will ever know unless you tell them.
Ingredients
- ⅓ cup (45 g) whole wheat flour
- ¼ cup (25 g) unsweetened cocoa powder
- 1 teaspoon ground cinnamon
- 1 teaspoon (3 g) salt
- ⅓ cup (75 g) unsalted butter, cut into pieces
- ¾ cup (150 g) granulated sugar
- 1 teaspoon vanilla extract
- 3 large eggs
- 1¼ cup (225 g) semi-sweet chocolate chips
- 1 cup (120 g) chopped walnuts, optional
Directions
- Preheat oven to 350°F (180°C). Grease or spray an 8-inch (20-cm) square pan.
- In a medium mixing bowl, whisk together the flour, cocoa powder, cinnamon, and salt until well blended. Set aside.
- Place butter, sugar, vanilla, and eggs into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Start machine, slowly increase to Variable 10, then to High.
- Blend for 20 seconds.
- Pour blended mixture into dry ingredients and stir to combine. Add chocolate chips and walnuts. Fold together to combine.
- Pour batter into prepared pan. Bake for 30 to 35 minutes, or until a toothpick inserted in the middle comes out clean.
Nutrition Information
| Serving Size | 1 serving |
| Amount Per Servings | |
| Calories | 370 |
| Total Fat | 24 |
| Saturated Fat | 10 |
| Cholesterol | 20 |
| Sodium | 260 |
| Total Carbohydrate | 40 |
| Dietary Fiber | 4 |
| Sugars | 32 |
| Protein | 5 |
