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Apple and Black Bean Purée

This tasty dish is a great way to introduce the nutritious benefits of beans into your child’s diet. And when they’re old enough, mash a black bean to help them develop their chewing.

Ingredients

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select Variable 1 or the 8-ounce Purée program (if available).
  3. Start the machine, slowly increase to its highest speed, and blend for 1 minute; or start the machine and allow the 8-ounce Purée program to complete.