Chicken, Broccoli, and Brown Rice Baby Food
As you cook a healthy dinner of chicken, broccoli, and brown rice for yourself, simply blend some up with milk as a treat for your child. Easy and delicious!
- ½ cup (75 g) broccoli, chopped, steamed, and cooled
- ¼ cup (45 g) chicken breast, cooked, diced, and cooled
- ¼ cup (45 g) cooked brown rice, cooled
- ¼ cup plus 2 Tablespoons (90 ml) breast milk or your choice of alternative milk product
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select Variable 1 or the 8-ounce Purée program (if available).
- Start the machine, slowly increase to its highest speed, and blend for 1 minute; or start the machine and allow the 8-ounce Purée program to complete.
|Serving Size||1 Tablespoon|
|Amount Per Servings|