Curry Spice Roasted Pumpkin Seeds

This is certainly a very creative and tasty way to use up those seeds from your carved pumpkin. Loaded with zinc, they add a nice energy boost to this delicious snack!

Curry Spiced Pumpkin Seeds 470x449.jpg

Ingredients

  • 1 teaspoon salt
  • 1 teaspoon cumin
  • 1 teaspoon brown sugar
  • ¼ teaspoon red chili flakes
  • 2 teaspoons curry powder
  • 1 Tablespoon (15 ml) apple cider vinegar
  • ½ teaspoon lemon peel
  • 2 cups (270 g) pumpkin seeds, rinsed and dried

Directions

  1. Preheat oven to 375°F (190° C). Line a baking sheet with parchment paper.
  2. Combine salt, cumin, brown sugar, chili flakes, curry powder, vinegar, and lemon peel in the order listed and secure the lid.
  3. Select Variable 1. Start the machine, quickly increase to Variable 10, and blend for 10 seconds. Toss with pumpkin seeds.
  4. Place seed mixture into prepared baking sheet and bake for 15 minutes.