Roasted Carrot Baby Food
Roasting an ingredient in baby food will really help your child develop an appreciation for an exciting variety and depth of flavors.
Ingredients
- 1 cup (150 g) carrot
- ½ cup (120 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1 or the 8-ounce Puree program (if available).
- Start the blender, and increase to its highest speed. Blend for 1 minute; or start the machine and allow to 8-ounce Puree program to complete.
Nutrition Information
| Serving Size | 1 serving (28 g) |
| Amount Per Servings | |
| Calories | 20 |
| Total Fat | .50 g |
| Sodium | 15 mg |
| Total Carbohydrate | 3 g |
| Dietary Fiber | 1 g |
| Sugars | 2 g |
| Protein | 0 |
