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Strawberry Rum Lemonade

This sparkling summer cocktail has the perfect balance of sweet and acidic flavors, with a bit of fresh mint to marry them together.


  • 1 lemon, peeled, halved
  • ½ cup (90 g) hulled strawberries
  • 4 fresh mint leaves
  • 1½ cup (360 ml) water, or vegetable stock
  • ¼ cup (50 g) granulated sugar, or Date Syrup to taste
  • 4 ounces (60 ml) dark spiced rum
  • 3 cups (390 g) ice cubes


  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select Variable 1 start the machine, and slowly increase speed to Variable 10
  3. Blend for 20 seconds.
  4. Serve over ice and enjoy!

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