Sweet and Spicy Beet Spread
Bold ingredients like jalapeño and roasted beets lend this dip great color and flavor.
Ingredients
- ⅓ cup (80 ml) extra virgin olive oil
- 2 Tablespoons honey
- 2 (20 g) dates, pitted, or 1 Tablespoon honey
- ½ lemon, peeled
- 1/4 cups (90 g) sesame seeds, or tahini
- 1/4 cups (60 ml) distilled white vinegar
- 1 (215 g) beet, roasted, peeled, quartered
- 16 ounces (450 g) tinned garbanzo beans, drained
- 1 garlic clove, peeled
- 1 jalapeño, halved, seeded
- ¼ teaspoon sea salt
- ¼ teaspoon ground black pepper
Directions
- Place all ingredients to the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed and quickly increase to its highest speed.
- Blend for 45-60 seconds, using the tamper to press ingredients toward the blades, until desired consistency is reached.
Nutrition Information
| Serving Size | 1 serving (34 g) |
| Amount Per Servings | |
| Calories | 80 |
| Total Fat | 5g |
| Saturated Fat | .5g |
| Cholesterol | 0 |
| Sodium | 80 mg |
| Total Carbohydrate | 7g |
| Dietary Fiber | 0 |
| Sugars | 2g |
| Protein | 2g |
Sweet and Spicy Beet Spread is rated
out of
5 by
2.
Rated 5 out of
5
by
AnnieM from
Love this dip!
Super yummy dip! Color is a bit surprising - hot pink. Flavor is a good mix of spicy, tangy and sweet. Quick and easy I've served it many times. People who don't like beats even like the dip!
Date published: 2017-12-09
Rated 5 out of
5
by
eek8 from
Amazing
Best flavor. Awesome consistency. Great for dipping ANYTHING into it.
Date published: 2019-01-09
