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Sweet and Spicy Beet Spread

Yield:

3 cups (720 ml)

Total Time:

30 Minutes

Print:

Difficulty:

Easy

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Ingredients

⅓ cup (80 ml) olive oil
2 Tablespoons honey, or sugar
1 lemon, zested and juiced
¼ cup (60 ml) tahini
¼ cup (60 ml) white vinegar
15 ounces (425 g) tinned garbanzo beans, rinsed, drained
1 cup (215 g) beets, cooked
1 garlic clove, peeled
1 jalapeño, seeded, quartered
¼ teaspoon sea salt
¼ teaspoon ground black pepper

Directions

Add all ingredients to the Vitamix container in the order listed and secure the lid.
Select Variable 1 or the Dips + Spreads program.
Start the machine, slowly increase to its highest speed, and blend for 1 minutes; or start the machines and allow the Dips + Spreads program to complete.

Nutrition Information

Serving Size	2 Tablespoons (30 ml)
Amount Per Servings
Calories	80
Total Fat	5
Saturated Fat	.5
Cholesterol	0
Sodium	80
Total Carbohydrate	7
Dietary Fiber	0
Sugars	2
Protein	2

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