Sweet and Spicy Beet Spread
Ingredients
- ⅓ cup (80 ml) olive oil
- 2 Tablespoons honey, or sugar
- 1 lemon, zested and juiced
- ¼ cup (60 ml) tahini
- ¼ cup (60 ml) white vinegar
- 15 ounces (425 g) tinned garbanzo beans, rinsed, drained
- 1 cup (215 g) beets, cooked
- 1 garlic clove, peeled
- 1 jalapeño, seeded, quartered
- ¼ teaspoon sea salt
- ¼ teaspoon ground black pepper
Directions
- Add all ingredients to the Vitamix container in the order listed and secure the lid.
- Select Variable 1 or the Dips + Spreads program.
- Start the machine, slowly increase to its highest speed, and blend for 1 minutes; or start the machines and allow the Dips + Spreads program to complete.
Nutrition Information
| Serving Size | 2 Tablespoons (30 ml) |
| Amount Per Servings | |
| Calories | 80 |
| Total Fat | 5 |
| Saturated Fat | .5 |
| Cholesterol | 0 |
| Sodium | 80 |
| Total Carbohydrate | 7 |
| Dietary Fiber | 0 |
| Sugars | 2 |
| Protein | 2 |
