Sweet and Spicy Beet Spread
Ingredients
- ⅓ cup (80 ml) olive oil
- 2 Tablespoons honey, or other sweetener, to taste
- 1 lemon, zested and juiced
- ¼ cup (60 ml) Tahini
- ¼ cup (60 ml) white vinegar
- 15 ounces (425 g) tinned garbanzo beans, rinsed, drained
- 1 cup (215 g) beets, cooked
- 1 garlic clove
- 1 jalapeño, seeded
- ¼ teaspoon sea salt
- ¼ teaspoon ground black pepper
Directions
- Add all ingredients to the Vitamix container in the order listed and secure the lid.
- Select Variable 1 or the Dips + Spreads program.
- Start the machine, slowly increase to its highest speed, and blend for 1 minutes; or start the machines and allow the Dips + Spreads program to complete.
Nutrition Information
| Serving Size | 2 Tablespoons (30 ml) |
| Amount Per Servings | |
| Calories | 80 |
| Total Fat | 5 |
| Saturated Fat | .5 |
| Cholesterol | 0 |
| Sodium | 80 |
| Total Carbohydrate | 7 |
| Dietary Fiber | 0 |
| Sugars | 2 |
| Protein | 2 |
Sweet and Spicy Beet Spread is rated
out of
5 by
2.
Rated 5 out of
5
by
AnnieM from
Love this dip!
Super yummy dip! Color is a bit surprising - hot pink. Flavor is a good mix of spicy, tangy and sweet. Quick and easy I've served it many times. People who don't like beats even like the dip!
Date published: 2017-12-09
Rated 5 out of
5
by
eek8 from
Amazing
Best flavor. Awesome consistency. Great for dipping ANYTHING into it.
Date published: 2019-01-09
